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Tag Archives: winter

  • Is the end of summer getting you down? Get happy with a SAD lamp!

    Most people start feeling a bit glum as the days get shorter. Summer never seems to last for long enough, particularly in this country. But there’s a lot more at stake than your social life and your tan when the sun disappears! Our bodies need vitamin D to function but the UK is rarely ever sunny enough for us to get a healthy amount. This can cause a huge variety of health problems, from depression to broken bones! Read on to find out how to make sure you avoid sunlight deficiency this winter…

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  • Smart Meter Not So Smart? Other Ways to Save Money on Heating Bills

    The government has pledged to offer a smart meter to every home in the UK by 2020. These digital energy meters are supposed to help us save money on bills by making us more aware of our energy use. However, last week it was revealed that so far only 3.3 million of the 53 million planned have been installed. Not only that, but studies have found that smart meters only result in savings of 3% or less – not great news when the scheme is due to cost consumers £11 billion! These ‘free’ meters are actually paid for by increased bills and most cannot be transferred if you want to switch energy companies. With winter approaching quickly it seems we may need to find smarter ways to save money on heating bills; read on for some great tips.

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  • How to get in the Xmas Spirit in 5 easy ways!

    Suppress your inner scrooge!

    It’s that time of year again, like marmite you either love it or you hate it! Christmas can bring you plenty of festive cheer or it can fill you full of stress and anxiety, will there be family fall outs? Is there a vegetarian coming round for dinner? Is your house tidy enough? With a million and one things to do at Christmas time it can be all too easy to forget why we celebrate it and why it can be really fun. Continue reading

  • 6 Tips to boost your immunity this winter!

    Don’t let winter beat you!

    Sometimes winter can make us feel like our get up and go has got up and gone! We want to help you boost your immunity and maximise your energy levels so you can enjoy winter and the festive period to the full. Continue reading

  • Use your soup maker for winter warming soup recipes

    Electric soup maker makes seriously scrumptious soups which pack a hard nutritional punch!

    Boost your health this winter and fight off ailments by WINNING our incredible soup maker

    soup-makerWith winter wrapping its cold arms around us it can be hard to get much fulfillment from anything during this blustery time of year. Continue reading

  • Do SAD Lights Work?

    They do at StressNoMore!

    If you find yourself feeling low every year when the clocks change, you may have heard about something called ‘light therapy’. This can treat conditions like ‘winter blues’ and is done using special SAD lighting that replicates the effect that the sun has on your body. Continue reading

  • Get rid of your Winter Blues by entering our competition to win 1 of 3 Beurer IL11 Infrared Lamps

    Who doesn’t love a giveaway!

    With autumn in full swing sometimes it can be a little sad to see the leaves dropping from the trees because you know there’s no hope of clinging onto the last of those glorious summer months. With the winter comes along a number of other things we don’t enjoy such as colds, flu and other common aches and pains such as muscle soreness and ailments can often seem worse. Continue reading

  • Is it my imagination, or do I pee more during Winter?

    If you think you get the sudden urge to go more often when it's cold you'd be right! Believe it or not, that honest-to-goodness I have to go now sensation you feel when a gust of wind blows (still talking weather here!) is real and it's part of your body's process to keep you warm... yup, you heard me right!

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  • Your Safety Is Important! Win With StressNoMore!

    Now that the nights are drawing in, and we're all travelling to and from work in the dark, personal and home safety is becoming more and more important. Whether you walk home by yourself, or you want to check who it is that has just come on to your drive, we have some wonderful new products to help you feel safer.

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  • 10 Tips to Beat Blue Monday Depression

    The Monday of the last full week of January has, since 2005, been declared ‘Blue Monday’; the most depressing day of the year. Scientific studies have claimed that a combination of bad weather, post-Christmas debt and a loss of motivation to stick to New Year’s resolutions makes us feel particularly down in the dumps on this day.
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