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Tag Archives: sex

  • There’s an App for That: Improve your fertility and pelvic floor with your phone

    Smart phone technology has made massive changes to our lifestyles in a really short space of time. It’s now easier than ever before to keep in touch with loved ones, stay connected to news from around the world and even meet new people with a simple swipe to the right! A big recent trend is for apps that allow you to track and improve different aspects of your health. In an instant you can see how many steps you’ve taken today or get expert instruction in running or meditation. Health apps are also causing a revolution in women’s awareness of their bodies and well-being. Smart phones allow us to gain control over aspects of our reproductive health that we may not have had much information about before, like exactly how our menstrual cycles work. If you’re looking to whip your pelvic floor into shape but don’t know where to start, or you’re sick of the side effects of the pill and want a simpler and safer option, then read on for our pick of the best technology and women's health apps out there…

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  • The truth about sex and the pelvic floor once you're over 40

    Transitioning into middle age can be a surreal experience – you still feel 25 inside, but your body has other ideas! One way in which you might start feeling different all over is when it comes to sex. Once we get past 40 our libidos begin to naturally decline. This is added to by physical issues like menopause and erectile dysfunction. So how do you battle through all these barriers and maintain a healthy and satisfying sex life into your golden years? We’ve got some tips to help you deal with all manner of post-40 problems that might be affecting you and your partner.

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  • Win yourself a selection pack of organic lubricants with YES and StressNoMore

    When it comes to health and wellbeing; it’s important to keep it natural and organic. Not only are organic products good for ourselves, it’s a great way to give something back to the planet. Were you aware that 60% of what we put on our skin gets absorbed into the blood stream? Areas like the mouth, eyes, intestine, vagina, rectum and the tip of the penis are even more vulnerable to products as they do not have the Stratum corneum barrier to protect it; it is easier for these areas to absorb the chemicals into the blood stream. YES are only devoted in using organic and natural resources to craft natural and organic lubricants.

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  • STIQ Day - Why You Should Question Your Sexual Health

    Today is STIQ Day, a day to raise awareness of sexually transmitted infections and to encourage everyone to question their sexual health.

    Although free sexual health tests are available to everybody on the NHS many feel too embarrassed to get checked, or simply think that they cannot have transmitted an infection since they’ve been with the same partner for many years.

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  • The Lowdown on ED for International Men's Day

    Today is International Men’s Day, an opportunity to celebrate good health in men the world over and offer advice on keeping our men in tip top condition. This year we’re focusing on erectile dysfunction (ED), an all too common problem that is, for obvious reasons, often ignored.

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  • 10 Tips For Better Sex - Sexual Health Week

    The 16th - 22nd September is Sexual Health Week, so we’ve compiled our top ten tips for healthy, happy sex!
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  • Erectile Dysfunction: How High Is Your Risk?

    Did you know that 50% of men aged between 40 and 70 experience erectile dysfunction?

    That may seem shocking enough, but it’s even more surprising to hear that 11% of men in their thirties and even 8% of men in their twenties also suffer from erectile dysfunction.

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  • FemCap – New Drug-Free Contraception Now in UK

    If you've been searching for a drug-free, hormone-free alternative to the Pill, implant or injection, FemCap may be perfect for you. Perhaps you don't like thought or the hassle of being fitted for a cap or diaphragm, or maybe you have had a cap before and found it difficult to insert and remove. FemCap is the simple but effective contraceptive solution ideal for women of all ages.

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  • The Secret To Good Sex: A Healthy Pelvic Floor

    At StressNoMore we're always finding products that help to reduce and prevent incontinence by keeping your pelvic floor muscles tight, toned and healthy, but there is another reason why you should be doing your kegel exercises.

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  • Testosterone Deficiency Syndrome

    Recent research in men and women over 50 has found that half of men feel dissatisfied with their sex lives, compared to just a third of women. This may come as a surprise, and even more shocking is that the explanation lies in Testosterone Deficiency Syndrome.

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