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Your gut is home to both friendly and not so friendly micro-organisms, it just makes sense to keep the friendly ones happy and plentiful so they can fight off the not so friendly.
Research has proven that eating away from home is a primary factor in causing travellers' diarrhoea. The stress of travel may be a contributing factor, standards of hygiene may not be as high as what we are used to at home and then, of course, there’s the holiday battle-cry “Don’t drink the water”!
Do your best to avoid these gastrointestinal pitfalls by taking probiotics. These live, “friendly” bacteria reinforce the billions of good bacteria already living in a healthy gut. Probiotics work by changing the environment in your intestines so that it becomes less welcoming to invading disease-bearing bacteria.
For best results, start taking your probiotics at least 1 week before you go away.
Nutritionists recommend we should have a probiotic food or supplement every day in order to help keep the balance. Advanced Probiotic Plus is a high strength and high quality source of the beneficial bacteria to help maintain this balance and support your immune system. Each dose gives you 12 billion bifidobacteria strains and 10 billion lactobacillus acidophilus. They then multiply in your gut and in turn push out the less than friendly bacteria to maintain normal microflora. Advanced Probiotic Plus also comes with added prebiotics to feed and aid the probiotics, gamma oryzanol to soothe digestive discomfort and glutamine to aid normal digestive function.
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