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The Wisom of Menopause
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Dr Christiane Northrup is one of the world's most trusted medical advisers. Here is all the information you need about the menopause, and in particular, examines the connection between the menopause and a woman's emotional and spiritual life.
You'll discover:
How to deal with the physical and emotional symptoms of the menopause
How to decide about HRT and alternative supplements
Explains how to rebalance metabolic shifts, avoid weight gain and deal with the myths and realities of sexual change
How to prevent long-term problems such as heart disease, hormone-related cancers, and memory loss.
Candid and reassuring this book gives you all the information you need to know about the perimenopause and the menopause itself.
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1640 The Wisom of Menopause
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"I recommend it to all women and also all men who want to understand and nourish the women in their lives"
Deepak Chopra MD author of Ageless Body, Timeless Mind
"Dr Chris Northrup's book is an outstanding collection of information and case histories that will benefit anyone who reads it"
Bernie Segal MD author of Life, Medicine and Miracles.
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