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What is the Menopause? Clinician and Menopause Expert Maryon Stewart explains:


Maryon Stewart will guide you through the menopause and beyond in a natural programme designed to maximise your health and wellbeing - totally naturally.
The menopause is a time of transition which signals the end of a woman's monthly fertility cycle.

Around the age of 40 egg production starts to slow down and levels of oestrogen, the hormone produced by the ovaries during childbearing years, start to drop.

In each menstrual cycle oestrogen thickens the lining of the womb in preparation for receiving a fertilised egg. Oestrogen is also necessary for maintaining strong bones, a healthy heart and a sharp brain.

In order to have a smooth passage through the menopause, our bodies need to be in really good shape. Most of the symptoms occur in the peri-menopausal stage, which means around the time of the menopause.



FURTHER INFORMATION from Maryon Stewart at StressNoMore

Maryon Stewart has produced the Natural Menopause Kit which consists of the following:

  • Magazine style workbook Beat Menopause Naturally,
  • DVD entitled Get fit for Midlife
  • A hormone test kit that can be conducted easily at home.
  • And six month membership to "LifeBay" Maryon Stewarts online help and personal consultation service.
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    Maryon Stewart studied preventive dentistry and nutrition at the Royal Dental Hospital in London. She established the Woman's Nutritional Advisory Service in 1987.
    Maryon Stewart - Cruising Through the Menopause

    With over 20 years of experience Maryon Stewart is one of the world's leading experts on how to treat symptoms of menopause with all-natural methods. She has published 24 books and sold over a million copies earning two appearances on the "Best Sellers" list.

    Her regular appearances on UK television and radio along with her columns in several health related magazines got voted as one of the most influential women in the UK by "Good Housekeeping Magazine".

    She has guided over 1,000,000 women through menopause and helped many of them become symptom free within just 3 to 4 weeks.

    Available by Maryon Sewart here at StressNoMore:
  • Cruising Through the Menopause
  • The Natural Menopause Kit 90% of women on this program are totally symptom-free in 4 months without drugs or HRT.

    Articles by Maryon Stewart here at StressNoMore include:
  • What is the Menopause
  • Beat the Menopause Naturally simple lifestyle changes you can do now!
  • Essential Guide to Cool Down Techniques to combat hot flashes, night sweats and hot flushes.
  • Take Action Now! 50 per cent of women are neglecting their health in midlife and unless they take better care of themselves they risk spending the later years of life over weight, in pain and depressed.
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    Other things that will help
    Kegel8 - tight for life! From StressNoMore.co.uk Kegel8 - tight for life!
    The menopause will weaken your pelvic floor muscles, with the Kegel8 Pelvic Exerciser your pelvic floor muscles are kept tight and healthy - you'll see results in just weeks! Start exercising with your Kegel8 Pelvic Exerciser today and enjoy the change!

    The Natural Menopause Kit - regain your zest for life From StressNoMore.co.uk The Natural Menopause Kit - regain your zest for life
    Follow Maryon Stewarts guidance in The Natural Menopause Kit - 90% of women on this program are totally symptom-free in 4 months without drugs or HRT.

    Menopause Home Test Kit From StressNoMore.co.uk Menopause Home Test Kit
  • Menopause Home Test Kit - Are you experiencing hot flushes, irritability, irregular cycles, night sweats, depression, forgetfulness, loss of libido, vaginal dryness and insomnia? These symptoms are early signs of menopause and this simple Menopause Home Test Kit will help you to find out for sure.
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