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Pelvic Health
Self Examination with a Vaginal Speculum
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Why all women should
self examine.
Is Exercise Damaging Your Sex-Life?
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The Invisible Muscles
Protect your pelvic floor!
Vaginal Dryness
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A common condition
that affects women of all ages.
Pelvic Organ Prolapse
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Some degree of prolapse
affects up to 30% of women.
Prolapse of the Rectum
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Involves a prolapse of the
back wall of the vagina.
Prolapse of the Bladder and Urethra
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Many women have some degree of
bladder and urethral prolapse.
Prolapse of the Uterus
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Uterine prolapse occurs when the
supporting muscles are weak or damaged.
We Never Make Love Anymore
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How these Good Housekeeping
couples got reconnected.
Pelvic Health Check List
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Things You Must Know
1 in 3 women have Vaginitis:
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How to cope with and combat Vaginitis
Smoking and Caffeine - Does it have an Affect?
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Smoking and Caffeine affects bladder weakness.
Simple Pelvic or Kegel Exercises
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Locate and exercise your pelvic floor muscles now.
Female Sexual Dysfunction and Clitoral Therapy
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Clitoral Therapy for women.
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