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Clench or Drench It |
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Our Price £8.00
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| Product Code: S1629 |
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| Urinary leakage is one of the most devastating things that can happen to a woman. It causes acute embarrassment, untold panic and a real fear of further episodes. Leakage can occur while sneezing, coughing, running, laughing dancing or just following a desperate urge to empty the bladder. Fortunately there is help from Professor Grace Dorey to those of us who have lost control and drench ourselves!
You'll learn how to clench your pelvic floor muscles as part of an exercise recovery programme - even if you don't leak now, they will help you to maintain a fit pelvic floor.
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This book explains:
- Why the problem arises
- What can be done to alleviate the situation
- How to prevent recurrence
- Glossary & help section.
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* 100% Secure Payment
* Free P&P Over £60
* Discreet Delivery
* Same Day Dispatch
* Express Delivery Available
* 90 Day Returns Guarantee
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