Vaginitis is inflammation of the vagina, there are three main causes ranging from hormonal imbalance, infectious vaginitis, to irritant vaginitis.

Hormone Vaginitis - is most usually linked to perimenopause and menopausal women, causing itching and soreness it leads to vaginal dryness and irritation. The vaginal mucous membranes thin and sexual intercourse may become painful and less pleasurable.

Infectious Vaginitis - is common between the ages of 16 - 46 and can be sparked by a yeast infection (thrush or candidiasis) or bacterial infection. Characterised by vaginal itching and producing a vaginal discharge which can vary in colour and odour this should be referred to your doctor for effective treatment.

Irritant Vaginitis - produces itching and soreness in the vagina. It is thought that food allergies may be connected with this type of vaginal infection, also strong cosmetics, soaps and other man-made lotions and materials could trigger and outbreak.

It is advisable to use a water-based lubricant such as Eden Silk with no colour or additives. Beware too of spermicidal lubricated condoms and contraceptive jelly, a natural lubricant such as Eden Silk is ideal because it is totally natural and does not contain parabens.

Washing of the vaginal area can be done effectively with BioFem Actigel, a gynecological cleanser specially designed to not irritate the delicate lining of the vagina and restore the nature ph balance of the vaginal mucous.

Vitamin E has been proven to help increase the body's resistance to this irritation and Vitamin E Oil is effective to in relieving the symptoms of itching and irritation. A few drops of Tea Tree Oil in a warm bath have also proven beneficial.